THE BEGINNING

I have gained 60 pounds in 20 years.

This is a devastating fact.

No matter how I look at it or think about it it is depressing!!!!

I have been dieting the whole time...including last year.

All of the diets that I went on all want me to "journal" through the process.

Via this blog, I will document the process (or regress) through each of the dietary phases.

I am sure that there will be more than one.

I am heading into the world of the UltraSimple diet or Ultrametabolism..tomorrow!

We will go through the program...I will divulge all...and we will see where we go.